The skin is a complex organ with multiple layers. The top layer is made up of 10 to 30 layers of dead skin cells. Your skin naturally sheds dead skin cells to make room for new cells, a process that takes longer to complete as we age. Sometimes, dead cells don’t shed completely. This can result in dry, flaky patches and clogged pores. Exfoliating can help complete this process resulting in glowing vibrant skin. Removing the dead skin cells can also help create a more even and smooth skin tone.
Exfoliating also helps to reduce acne. Using a gentle exfoliator on acne prone skin will help unclog pores and minimize the appearance of acne. If you have acne or acne-prone skin, adding an exfoliator to your skin care routine is crucial.
Regular exfoliation will amplify the benefits of the other products you are using. Removing the top layer of dead cells and dirt will help the other products penetrate deeper into the skin, making them more effective. This means you will get the most bang for your buck and make the most of the moisturizers and other skin care products in your skin care routine.
Long-term exfoliating can increase collagen production. Collagen is one of the most useful proteins found in our bodies, it literally holds our bodies together. Stimulating collagen synthesis with exfoliating will improve elasticity and firmness and reduce the appearance of fine lines and wrinkles.
As a rule, exfoliating two to three times a week is good practice for maintaining beautiful glowing skin. This may vary depending on your skin type. It’s also important to remember to hydrate your skin after exfoliating.
Exfoliating can work wonders if done on a regular basis. Its benefits are clearer, firmer, and all around healthier glowing skin. Slowly incorporate an exfoliator into your skin care routine and begin to see the benefits immediately!